EXCEL 2 FITNESS
Elite Coaching. Real Results. Your Best You.
Training + Coaching
Excel 2 Fitness is a premier training and coaching program dedicated to helping individuals unlock their full physical potential. Led by fitness expert and champion athlete Coach Ricky Ritch, the program blends elite-level training with personalized support for clients of all backgrounds. Excel 2 Fitness delivers lasting transformation through unmatched experience and commitment. It's your chance to step outside the box, reach further, and truly attain your goals.
Excel 2 Fitness with Coach Ricky Ritch
Meet Coach Ric
Coach Ricky Ritch is a certified personal trainer and nutritionist with a deep passion for helping individuals achieve their fitness goals. With over two decades of experience, he has coached elite athletes who have gone on to compete at the Division I collegiate level, in the NFL, NBA, and on international professional teams. He has also led corporate wellness programs and high-performance training for both athletes and business professionals.Ric’s competitive journey began at age 17, when he started winning national bodybuilding titles—setting the foundation for a lifelong pursuit of peak physical performance. He is also a nationally awarded jiu-jitsu competitor who has represented on global stages. His unique background includes competing on the TV Show, American Gladiator, serving as a personal bodyguard, and wrestling professionally alongside some of the sport’s most recognizable names.An entrepreneur at heart, Ric developed a line of all-natural supplements and offered customized nutrition plans built to support lasting, real-world results. Backed by a degree in Kinesiology and a proven track record with clients of all backgrounds, Ric helps individuals transform their health, strength, and confidence—regardless of where they're starting from.Coach Ric lives by the mantra, 'mentally tough and physically unstoppable,' and is committed to guiding you every step of the way.
Helping everyday people unlock their full potential and excel
Programs & Services
| 30+ Fitness Programming for Men & Women: |
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| Tailored workouts that support strength, energy, and long-term health during midlife and beyond. |
| Strength & Resistance Training: |
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| Build lean muscle, support bone density, and increase overall power. |
| Personalized Nutrition Plans: |
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| Customized, sustainable nutrition strategies designed around your goals, lifestyle, and dietary needs—whether you're aiming to lose weight, build muscle, or create a healthier life. |
| Performance & Competition Readiness: |
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| For athletes and competitors looking to stay sharp and stage-ready at any age. |
| Flexibility & Mobility: |
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| Improve range of motion, prevent injuries, and support daily function. |
| Metabolic Conditioning: |
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| Boost Metabolism, support healthy weight management, and increase endurance. |
| Exclusive Athletic Seminars and Executive & Corporate Training: |
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| Tailored sessions designed for athletic skills training, corporate wellness programs, or busy professionals on-the-go. |
| One-on-One & Group Training Available: |
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| Flexible options to match your comfort level and motivation style. |
| Rehabilitation-Focused Fitness |
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| Specializing in post-operative and medical rehabilitation training to help clients regain strength, mobility, and confidence. |
Don't just take our word for it—here’s how Coach Ric has helped people transform their fitness and reach their goals
Contact
Let's get started on your fitness journey today!
